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Health Tip of the Day

Alcohol and Stroke

People who have more than two alcoholic drinks per day (more than one drink a day for women) on an ongoing basis increase their risk of a subarachnoid hemorrhage stroke by 10 times, according to the American Stroke Association (ASA). Usually painful and devastating, these strokes generally occur in young people.

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Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.

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Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.

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